Dimple Sthankiya – Medium

Dimple Sthankiya

Dimple Sthankiya
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ILLUMINATION

The Secret to Being Smart

Exercise is the the secret ingredient. You only ever uplift from your position of connection and strength.

Oct 2, 2020

The Secret to Being Smart

Oct 2, 2020

Dimple Sthankiya
in
In Fitness And In Health

Final: My 7 Day Water Fasting Experiment

My dream is that fasting becomes a part of everyday life for the masses

Sep 15, 2020

Final: My 7 Day Water Fasting Experiment

Sep 15, 2020

Dimple Sthankiya
in
In Fitness And In Health

Part 3: My Seven Day Water Fasting Experiment

Getting into fasting is for sure one of the top five most important things I’ve done in my life

Sep 9, 2020

My sweetheart 💓 my beautiful son xxx

Sep 9, 2020

Dimple Sthankiya
in
In Fitness And In Health

Part 2: My Seven Day Water Fasting Experiment

In Part 2 I’m diving into some of the science and myths of extended water fasting. But first, let’s deal with the Elephant in the room!

Aug 22, 2020

Part 2: My Seven Day Water Fasting Experiment

Aug 22, 2020

Dimple Sthankiya
in
In Fitness And In Health

My Seven Day Water Fasting Experiment (Part 1: My Why?)

There’s a difference between Mont Blanc and Mt. Everest and that’s how I see water fasting, compared to say, juice or intermittent, bone…

Aug 19, 2020

My Seven Day Water Fasting Experiment (Part 1: My Why?)

Aug 19, 2020

Dimple Sthankiya
in
In Fitness And In Health

Fasting: The Truth Behind the Health Craze

Does fasting really work? I’ve personally found it to be absolutely incredible on so many levels — mind, body, emotional and spiritual.

Jun 29, 2020

Fasting: The Truth Behind the Health Craze

Jun 29, 2020

Dimple Sthankiya
in
In Fitness And In Health

How Intermittent Fasting Improves My Brain and Body Health

I’ve been doing intermittent fasting (without realising it was called that) for the better part of a decade

Jun 22, 2020

How Intermittent Fasting Improves My Brain and Body Health

Jun 22, 2020

Dimple Sthankiya

Dimple Sthankiya

Mama. Yogi & Wellness Entrepreneur on a mission to help you create daily habits that unlock your potential & make you happy. Founder http://voyageandsoap.com.

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